I believe that the secret to a long, happy life lies in simplicity and beauty and this short film reaffirms that belief.

Shot in Fire Island, New York, this inspiring short film (4 min. 23 sec) created by artist and filmmaker Julia Warr captures the secrets of eternal youth as Maia Helles, a Russian ballet dancer turns 95 but still remains resolutely independent, healthy and as fit as a forty year old.
“My secret to long life is simplicity, and work, and enjoyment.”
Maia Helles
Maia’s beauty shines not only from within, but inhabits her home and everything she makes. She’s my kind of role model.
Thanks for sharing this. I love it! 🙂
Thanks for reblogging this post.
Thank you.
Thanks for visiting my blog Lynn.
Beautiful, she is amazing, thanks for sharing
What a pleasure – thank you for sharing.
Thanks for reblogging it.
This inspires me to exercise! Also to recaulk and paint my windows! All different ways to exercise.. Thanks for the inspiration!
The saying “use it or lose it” sure applies to our bodies’ flexibility. I better start stretching.
now I DEFINETLY have to start my daily exercise routine!! She is amazing!! Loved the look at the possibility of aging actively!! and embracing it !! Cheers Diana
Old age looks good when we’re still youthful inside. She positively glows.
Thanks everyone for all your comments & likes. More inspiration to come! 🙂
great to tumble on to this wonderful, inspiring movie – thank you so much for this insight into the life of a graceful, beautiful woman
Thanks for reblogging this post on your blog.