Fitter Body = Fitter Brain

If you don’t have a New Year’s resolution to be more active in 2013 this infographic should give you some inspiration to get fitter. Working out doesn’t just affect the body, it affects the brain by stimulating brain cell growth.  A fitter body = a fitter brain.

Maybe it’s time they renamed exercise weights “smartbells“.

How Working Out Can Make You Smarter Infographic

Graphic courtesy of OnlineCollegeCourses.com