Fitter Body = Fitter Brain

If you don’t have a New Year’s resolution to be more active in 2013 this infographic should give you some inspiration to get fitter. Working out doesn’t just affect the body, it affects the brain by stimulating brain cell growth.  A fitter body = a fitter brain.

Maybe it’s time they renamed exercise weights “smartbells“.

How Working Out Can Make You Smarter Infographic

Graphic courtesy of

3 thoughts on “Fitter Body = Fitter Brain

  1. I did resolve that after holidaying I would “get on it”!!..exercise today’s the day!! Am going to walk rather than drive to Linda’s ,and start the sit up’s and maybe smart bells! Cheers (though strictly zero cal) Diana

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